Spa in Kota
Our Spa offers a full body massage is just one out of the 80 types of massage therapy that currently exist. Each session normally lasts for approximately 60 minutes and is performed in a room designed for relaxation – lights are usually dimmed, has an aromatic scent, and soothing music playing in the background. According to various researches, the following benefits can be obtained by having regular (about once or twice a week) massage therapy sessions:
- It can reduce muscular and chronic pains. A full body massage triggers the release of endorphins which are chemicals being produced generally by our nervous system to cope with pain and/or stress. They are also termed feel-good compounds for the reason that they act as a pain reliever and happiness booster at the same time. With this being said, a full body massage can almost instantly relieve muscle pains along with other chronic conditions such as migraine, back pains, and a lot more.
- It can increase flexibility and improve our body’s posture. Getting a regular massage therapy can loosen and relax stiff muscles and soften connective tissues surrounding it, the bones, tendons, and ligaments in our entire body. Apart from those, it can also improve our range of motion/movement, balance, and body posture by softening body tissues that have become stiff and tight over time.
